Many of the articles here were written for Yoga Movement, a website I started in 2000 and ran for more than 15 years. When I was writing these articles, I had one goal: to share yoga as I was learning it and experiencing it.
I’m not a yoga teacher; I’m a journalist by trade, a mother, a grandmother, a writer, a reader, a lover of chocolate, bread, and hummingbirds. So if you find a nugget in these articles to lighten your spirit, please take it and grow it.
I was a tennis player sidelined with plantar fasciitis when I discovered yoga nearly 20 years ago. Now two shoulder surgeries and cranky knees later, I have left the tennis court, but I am still on the yoga mat. I still turn to the calming wisdom of yoga to handle the stresses in my life. And I am trying to find new ways to write about yoga in my Maya Skye mystery series, novels featuring the adventures of a yoga teacher in a small Minnesota town.